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To gain the most from the HowFit programme register to manage and track progress, complete the FES-I questionnaire and receive regular updates by email.

The information you provide will remain confidential and will not be shared with anyone.

The Falls Efficacy Scale International (FES-I) questionnaire looks at concerns about falling, but our research has shown that this is a pretty good indicator of problems with walking and balance. This can help with seeing if you may benefit from some further help for Age UK exercise trainers and/or NHS Falls Service professionals.

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Find your GP surgery Please input the first part of your postcode such as NE23, or your surgery name, or town/city

Search for a GP surgery by name, city or postcode. We require this information to enable us to provide information about resources and services that can support you. The information you provide will remain confidential.

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