To gain the most from the HowFit programme register to manage and track progress, complete the FES-I questionnaire and receive regular updates by email.The information you provide will remain confidential and will not be shared with anyone.
The Falls Efficacy Scale International (FES-I) questionnaire looks at concerns about falling, but our research has shown that this is a pretty good indicator of problems with walking and balance. This can help with seeing if you may benefit from some further help for Age UK exercise trainers and/or NHS Falls Service professionals.
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